Get Off Your Arse: A ran-dumb blog to get you moving, by a bit of a nudge and a bit of a push.
For Depression denial or outsourcing aren't solutions, Moving is
Depression doesn’t go away by being pressed away and is a real problem. An extremely big one at that. Here I share a recent Facebook Live conversation and a co-authored column in my series ‘Run & Bee’ in Hindustan Times with Divya Parashar, a psycho-analyst at Indian Spinal Injuries Centre.