Student of Pain & Running (Life) • Vet for Homo Sapiens • Advocate of GOYA (Get Off Your Arse)

Job Profile

I help people achieve their Impossible, by making them believe in I Am Possible, and then guiding on that journey to become their best. It could range from running 555 km at La Ultra - The High in Ladakh, to walking pain free again when everyone told them that they couldn’t.

‘Moving Mountains Within’ is a film on 10th edition (2019) of La Ultra - The High, an ultra marathon in Ladakh (Indian Himalayas). I, along with merry band of organisms put together for 11 editions. It’s now streaming on Jio Cinema.

What do I currently do?

  • Sports-Exercise Medicine & MusculoSkeletal Pain Physician (esp. Back and Knee Pain) - Back 2 Fitness

What have I previously done?

Why do I do what I do?

  • Passionate about making this world a better place, one person at a time

  • Movement is the most basic human instinct, helping people reclaim it

  • To help people become their best, one breathe at a time, and one step at a time, one day at a time

  • Help people address their problems proactively, rather than passively

  • Make people do crazy sh*t and get them back alive

Proof is in the Pudding

  • IPS Probationers are getting lesser injuries during their training at the National Police Academy & finish their training more comfortably

  • Patients take on a more pro-active role not only to address their pains, but also to improve their overall lives

  • Sportspeople learn to move and think better, and improve at their sport

  • Running mentees learn that running is only a medium to have a more enriched life, as a by-product their running improves too

  • Help people conquer their inner demons and achieve the previously thought impossible goals, whether it be to start running or move pain free